Train your way
Over 40 classes a week, led by certified coaches.
Strength & Conditioning
Build raw strength with barbell, dumbbell and kettlebell training led by a certified coach.
HIIT Burn
High-intensity intervals that torch calories and keep your metabolism firing for hours.
Boxing & Combat
Pad work, footwork and conditioning in a fast, fun fight-style class.
Yoga & Mobility
Improve flexibility, balance and recovery with guided flow and breath work.
Spin Cycling
Rhythm-driven rides with big hills, sprints and a booming playlist.
Functional Training
Move better in daily life with circuits built on lifts, carries and core work.
Book your session
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 am | HIIT Burn | Strength | Spin | HIIT Burn | Strength | Boxing |
| 9:00 am | Yoga | Functional | Yoga | Functional | Yoga | Spin |
| 12:00 pm | Spin | Boxing | Strength | Boxing | Spin | Functional |
| 6:00 pm | Strength | HIIT Burn | Boxing | Strength | HIIT Burn | Yoga |
| 7:30 pm | Boxing | Spin | Functional | HIIT Burn | Boxing | — |
Class questions
Can I try before I join?
Yes. Every new visitor gets a free 7-day trial pass with full access to the gym floor and classes.
Are there any joining fees or contracts?
No joining fees. Monthly plans can be cancelled with 30 days notice and annual plans come with a discounted rate.
Do I need experience to start?
Not at all. Every plan includes a free fitness assessment and our coaches adapt every class to your level.
What are your opening hours?
Pro and Elite members have 24/7 access. Basic members can train from 6am to 10pm every day.
Do you offer personal training?
Yes. Elite includes 4 sessions a month, and one-to-one sessions can be added to any plan.